Events

UMBC campus life is thriving, with events and activities taking place every day! Students have the opportunities to meet new people, try new things, engage in learning opportunities that complement their academic experiences, and just have fun!

Visit the UMBC Events Calendar for a list of campus wide events.

Follow us on myUMBC to stay connected for upcoming divisional events.

Show Past

Showing items tagged mental-health-workshops. Show All

Jul
10

Anxiety Toolbox 1

Start adding skills to your toolbox today!

Location

Online

Date & Time

July 10, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This first session...
Anxiety Toolbox Workshops Graphic of person looking stressed while looking at their computer.

Jul
17

Anxiety Toolbox 2

Start adding skills to your toolbox today!

Location

Online

Date & Time

July 17, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This second session...
Anxiety Toolbox Workshops Person looking stressed while looking at their laptop.

Jul
24

Anxiety Toolbox 3

Start adding skills to your toolbox today!

Location

Online

Date & Time

July 24, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This final session...
Anxiety Toolbox Workshops Person looking stressed while looking at their laptop.