Events

UMBC campus life is thriving, with events and activities taking place every day! Students have the opportunities to meet new people, try new things, engage in learning opportunities that complement their academic experiences, and just have fun!

Visit the UMBC Events Calendar for a list of campus wide events.

Follow us on myUMBC to stay connected for upcoming divisional events.

Show Past

Showing items tagged mental-health-workshops. Show All

Nov
3

Anxiety Toolbox 1

Start adding skills to your toolbox today!

Location

The Commons : 318

Date & Time

November 3, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This first session...
Teal background with 'Anxiety Toolbox Workshop' in bold orange letters. A light bulb with an upward arrow symbolizes growth and ideas

Nov
10

Anxiety Toolbox 2

Start adding skills to your toolbox today!

Location

The Commons : 318

Date & Time

November 10, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This second session...
Teal background with 'Anxiety Toolbox Workshop' in bold orange letters. A light bulb with an upward arrow symbolizes growth and ideas

Nov
17

Anxiety Toolbox 3

Start adding skills to your toolbox today!

Location

The Commons : 318

Date & Time

November 17, 2025, 2:30 pm – 3:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This final session...
Teal background with 'Anxiety Toolbox Workshop' in bold orange letters. A light bulb with an upward arrow symbolizes growth and ideas