Events

UMBC campus life is thriving, with events and activities taking place every day! Students have the opportunities to meet new people, try new things, engage in learning opportunities that complement their academic experiences, and just have fun!

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Show Upcoming

Aug
9

Anxiety Toolbox 1

Start adding skills to your toolbox today!

Location

Online

Date & Time

August 9, 2024, 1:30 pm2:30 pm

Description

Anxiety Toolbox is a series of 3 workshops designed to help people learn about anxiety and some basic skills to help identify and manage anxious thoughts and behaviors.   This first session...